Description
Watermelon seeds are a rich source of vitamin B which helps to keep your brain and nervous system healthy. Basically, good mood food.If you are suffering from blood sugar level fluctuations, try including these magical seeds in your diet. Magnesium helps to regulate the metabolism of carbohydrates which directly impact blood sugar levels. You can eat watermelon seeds raw, sprouted, and roasted. In any form, these seeds are so tasty and healthy.
